Have a Fitness Question? Contact Us!
Curtis J. Linhart
Paragon Personal Training
7676 Hickman Road
Des Moines, IA 50322
Studio Hours:By Appointment Only
As a member of the
Governor's Council on
Physical Fitness and Nutrition,
Curtis Linhart has designed
a series of exercises to help
increase body-mind awareness
for students K-12.
To view those exercises
click the link below: